Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness,Books,Free Shipping,689076940023,0970863365,

	Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness by Lori Lite
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Product Details Binding Audio CD EAN 9780970863362 ISBN 0970863365 Manufacturer Lori Lite Number Of Items 1 Publication Date April 30, 2005 Publisher Lori Lite Reading Level Ages 9-12 Release Date October 17, 2006 UPC 689076940023 Availability Usually ships in 24 hours Product Description Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement Yoga breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn. The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included to further enhance your child's relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence. Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement Yoga breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn. The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included to further enhance your child's relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence. Lori Lite began creating stories to insure her own children's strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lite's books, CDs and curriculums are considered a resource for psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: ABC Radio; CBS News; Prevention Magazine; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Evolve Magazine. She has also been featured in several publications which include Parents Guide New York and Atlanta Parent Magazine. Lori Lite s love of the ocean and her family inspired her to create Affirmation Weaver, Angry Octopus, Bubble riding, and Sea Otter Cove. Books, CDs, curriculums, and other products designed to empower children, teens, and adults are available at LiteBooks.net. Customers who bought this item also bought Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams) What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids) Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams) Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10 (Indigo Dreams) A Boy and a Bear: The Children's Relaxation Book Customer Reviews for: Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness Rating - A great find! I found the Lite books at the American Psychological Association conference this past August. While I work with adults I was browsing for something to help my 5 yr old get to sleep and to deal with pain management (frequent ear aches). I came away with Bubble Riding (lovely book) and subsequently got Indigo Ocean Dreams to check out more of what the Lite Selections have to offer. The Indigo Ocean Dreams CD has been a lovely addition to our bedtime ... Read More Rating - Helped tremendously with school anxiety! I hope to put into words how transformational this CD is. My 8 year old son has a lot of anxiety due in part to his reading disability. So whenever I introduce a new concept to him (home charter school), he immediately thinks he can't do it, he gets extremely frustrated, and gives up before even trying. Awful. I was desperate to find something to help, and I knew something like Indigo Dreams had to exist. Lucky for us, I found it. Read More Rating - Brilliant This entire CD has been a wonderful boon for my children, especially my 8 year old daughter who has suffered from nightmares and had trouble going to sleep. The tracks are very calming and age appropriate, the imagery is fun and supports positive self esteem and connection with others. I would recommend this to any parent as a wonderful reinforcer of positive feelings when your child is relaxing or preparing for bed. beautifully ... Read More Rating - sleep aid! my four year old chooses between the 'blue' and the 'purple' cd to listen to as he falls asleep, these have even outdone the Polar Express he had been listening to! calming and soothing- i'm not sure who loves them more- he or I!!!! see more reviews See all books by author Lori Lite

Books : Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness