Angry Octopus: An Anger Management Story, introducing active progressive muscular relaxation and deep breathing (Indigo Ocean Dreams),Books,Free Shipping,0978778170,

	Angry Octopus: An Anger Management Story, introducing active progressive muscular relaxation and deep breathing (Indigo Ocean Dreams) by Lori Lite
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Product Details Binding Hardcover Dewey Decimal Number 152 EAN 9780978778170 ISBN 0978778170 Manufacturer LiteBooks.net Number Of Items 1 Number Of Pages 35 Publication Date August 03, 2008 Publisher LiteBooks.net Reading Level Ages 4-8 Availability Usually ships in 24 hours Product Description Children love to unwind and relax with this fun exercise known as 'muscular relaxation . Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Progressive Muscular Relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD, along with Sea Otter Cove, Affirmation Weaver, and Bubble Riding. 'Managing anger is an essential part of life. The Angry Octopus teaches children how to be in charge of the emotion called anger and by using their breath, shifting to a serene and calm space.' ----Marilyn Powers, Vice President The I Am Foundation 'With all the demands of busy young lives that children face today, how nice that an octopus and a friendly sea child can model appropriate anger management in a fun, easy and peaceful method.' --Lynne Goldman, Johannesen, Elementary School Teacher --LiteBooks.net Website 'With all the demands of busy young lives that children face today, how nice that an octopus and a friendly sea child can model appropriate anger management in a fun, easy and peaceful method.' --Lynne Goldman, Johannesen, Elementary School Teacher --back of the book Children love to unwind and relax with this fun exercise known as 'muscular relaxation . Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Progressive Muscular Relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD, along with Sea Otter Cove, Affirmation Weaver, and Bubble Riding. Lori Lite is an author and creator of innovative books, CDs, curriculums and other empowering products for children, teens and adults. Her own first hand experience with stress and anxiety related ailments of weight loss, chronic fatigue, insomnia, acute gastritis and involuntary breath holding sent her searching for real techniques, for real people, living in the real world. Her Indigo Dreams Series has been awarded the CNE Award of Excellence. Her ability to teach others in an easy, encouraging, grounded manner has made her Indigo Dreams Series a resource for therapists, psychologists, yoga instructors, teachers and real people throughout the world. Lori is a Certified Children's Meditation Facilitator, teacher, student of meditation and mother of three. She is proud to say that she is a real person, in the real world, successfully managing real stress. Lori Lite has interviewed by and written articles for several media outlets around the country to include 'ABC Radio', 'Prevention Magazine', 'CBS News', 'USA Today Magazine' 'Stress Free Living' Magazine, Mind, Body and Soul, and 'Evolve' Magazine. She has also been featured in several publications to include 'Parents Guide New York', 'Atlanta Journal Constitution', 'Atlanta Parent Magazine' and 'Children of the New Earth Magazine'. Both the 'Children s Stress Awareness Curriculum and the 'Children's Wellness Curriculum' integrate all of her experiences by sharing her lessons and unique ability to connect and empower children. She is dedicated to providing parents and educators with the tools they need to make a difference. Customers who bought this item also bought Affirmation Weaver: A Believe in Yourself Story, Designed to Help Children Boost Self-esteem While Decreasing Stress and Anxiety. (Indigo Ocean Dreams) Bubble Riding: A Relaxation Story, Designed to Help Children Increase Creativity While Lowering Stress and Anxiety Levels. (Indigo Ocean Dreams) A Boy and a Bear: The Children's Relaxation Book Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams) Customer Reviews for: Angry Octopus: An Anger Management Story, introducing active progressive muscular relaxation and deep breathing (Indigo Ocean Dreams) Rating - useful and versatile I am a psychotherapist and mother and find this book indispensable. It does a wonderful job of guiding children (and adults) through a progressive relaxation exercise as well as conveying that angry feelings can be managed. It is clear, and the illustrations are inviting and helpful. For adults, it teaches relaxation skills in a down-to earth and non-intimidating fashion. Rating - A wonderful metaphor for anger management I've just recently learned of Lori Lite and her products and I am thrilled with each and every item I have purchased. I work as a special educator for children with moderate/severe disabilities, ages 8 - 10 years old. My students are children with autism, asperger's and other disabilities, and their true challenges lie in self-regulation and social/emotional difficulties. These products have helped us as a classroom tremendously, especially The Angry ... Read More Rating - Great way to teach muscle relaxation! I have used this book to help students that I work with understand the concept of being in control of their bodies even when they are angry! My students are of various ages and cognitive/behavioral abilities and they often have difficulty controlling their behavior when they are upset or frustrated. This story is an easy, non-threatening way of teaching them an alternative to destructive behavior. The kids also seem to enjoy the colorful illustrations! ... Read More Rating - Very Creative I am a child therapist. This book is a very creative way for children to learn breathing relaxation and muscle relaxation. It is done in away where kids can follow along and even use the techniques at home, school, or out in the community. see more reviews See all books by author Lori Lite

Books : Angry Octopus: An Anger Management Story, introducing active progressive muscular relaxation and deep breathing (Indigo Ocean Dreams)