A Life Unburdened: Getting Over Weight and Getting On With My Life,Books,Free Shipping,097920951X,

	A Life Unburdened: Getting Over Weight and Getting On With My Life by Richard Morris
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Product Details Binding Paperback Dewey Decimal Number 613 EAN 9780979209512 ISBN 097920951X Manufacturer NewTrends Publishing, Inc. Number Of Items 1 Number Of Pages 240 Publication Date March 15, 2008 Publisher NewTrends Publishing, Inc. Availability Usually ships in 24 hours Product Description A Life Unburdened chronicles the amazing transformation of Richard Morris, whose life of personal and public pain--a life burdened by more than 400 pounds--undergoes an amazing transformation as Richard discovers the redemptive power of traditional foods. Along with his Ten Steps for Success, Richard explains how the Total Food Index (FTI) can help you win the war against overweight and poor health. A Life Unburdened chronicles the amazing transformation of Richard Morris, whose life of personal and public pain--a life burdened by more than 400 pounds--undergoes an amazing transformation as Richard discovers the redemptive power of traditional foods. Along with his Ten Steps for Success, Richard explains how the Total Food Index (FTI) can help you win the war against overweight and poor health. Customers who bought this item also bought Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats Real Food: What to Eat and Why Nutrition and Physical Degeneration The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine Customer Reviews for: A Life Unburdened: Getting Over Weight and Getting On With My Life Rating - A Life Unburdened:Getting Over Weight and Getting on with my Life After reading the book and speaking with the author's family, I have changed the way I view the types of food I buy for my family. My beliefs about dieting have been challenged and I now approach cooking and grocery shopping in a whole new way. My eating patterns have been altered and I am more conscious of the foods I eat and buy for my children. This book makes a lot a sense and explains in layman's terms what nutritionists have tried to convey ... Read More Rating - Weight Loss at Last! I lost 12 lbs. within the first month of reading this book. It it wonderful to hear weight loss advice from someone who has actually been fat. I'm sick of hearing how to lose weight from people who have never had a weight problem. I can relate to Richard and the craze of food that he struggled with. I love hearing about his wife and how she struggled as well, but how they both found PERMANENT weight loss solutions in nutrient dense foods. They ... Read More Rating - Got me on the road to better health This was one of the first books I read when I started my weight loss journey, and thank god I did. I was inspired by Richard's story - in particular, that he lost weight and got healthy eating whole, natural foods - including those foods we're told are "bad" for us, like saturated fat. His book got me researching and reading for myself, rather than blindly trusting mainstream health advice. Two years later and I am healthier and lighter ... Read More Rating - Great book What an amazing story,filled with excellent health information. Awesome book,one of the best I've read in a long time. see more reviews See all books by author Richard Morris

Books : A Life Unburdened: Getting Over Weight and Getting On With My Life